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Explore our holistic approach to lifestyle and read a Piece for Peace of Mind, Body and Soul

Peace of Body
The health & wellbeing section of the blog addresses not just nutrition and fitness but also cosmetics. As someone who has struggled with her weight her entire life, has recently been diagnosed with lactose intolerance, and is trying to stick to a training plan devised by a PT, I have spent many hours reading and researching the topic of wellness. Combined with my deep passion for all things skincare, haircare, and makeup, I will include all of these topics to achieve peace of body.


Food Restrictions- What to Be Aware of & How to Approach Them Effectively
After a seemingly never-ending stomach virus, followed by antibiotics that weakened my gut flora, I have never been so sensitive to foods...
20 hours ago5 min read


Why I No Longer Follow the Curly Girl Method & Why This Is Important for Straight Hair Too
Whether you are a curly gurly like me or have straight strands, and for anyone in between, figuring out what haircare routine works best...
Apr 308 min read
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